Trailhead Counselling Can Help You Get Your Life Back on Track

Let me, as your counsellor, guide and support you in making changes in your life. Counselling can be that fresh new start that you have been craving. Like standing at the beginning of a trailhead before a long hike in the woods, you may feel some anxiety, fear about embarking on a new path that you know will entail challenges…but in the end, therapy also entails some of the biggest rewards possible.

Counselling can help you bring more awareness to the destructive and unhelpful thoughts you are having and help you challenge and break these patterns. Therapy can be the spark you need to ignite the change that you want in your life.

It’s never too late to start your journey on the path to a new life.

Coming for Counselling Can Help You:

  • Feel calmer and more in control
  • Be healthier and stronger in relationships with friends and family
  • Be more positive and accepting of yourself and your body image
  • Let go of the idea of perfectionism; be satisfied with being who you are
  • Attain deeper self-awareness of who you are, what you want, and how to get there
  • Increase communication skills and feel better about asking for what you want
  • Find better ways to manage your feelings of anxiety, stress, shame and guilt
  • Develop more awareness of your goals and how to attain them
  • Find a greater sense of peace and fulfillment

Why Work with Me as Your Therapist?

I’m a Registered Clinical Counsellor (#12205) in Vancouver, BC in private practice where I work with women and couples. I am committed to providing a supportive, safe, non-judgmental, compassionate and collaborative space where I listen to your story and help you create the life you want. A counsellor with experience helping women deal with depression, anxiety, shame, self-esteem and guilt can provide you with the support that you need. Make permanent and lasting changes in your life so that you can have a more fulfilling present and rewarding future.

I’m caring, motivated and effective.

I show that I care, I clarify what your needs are, and check in with you during our sessions so that I’m clear on how our time is working for you.

I’m motivated because I know what it’s like to spend time in the client seat as a counselling client.

I also know that your time is money and that you want to see change in your life as soon a possible. I’m effective because we work together as a team, you are the expert of your story and I’m there to assist you in challenging and understanding the ways you look at your problems in your life. As my testimonials illustrate, I have helped many people make positive change happen in their lives.

Now it’s your turn. Contact me to begin your journey and move forward with your life.   RCC-logo